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October, our first frost and our trees begin to change into the most beautiful autumn colours. Already, Ash trees, Horse Chestnut, Limes, Maples are all changing to gold, yellow and red tints. Plants with good autumn colour include: virginia creepers, vines, rhus sumach (the Stag’s Horn), Liquisambar, Enkianthus, Cornus Species etc. In the vegetable garden,… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway. Reflexlogy is a method for activating the healing powers of the body. It is both old and new. From ancient texts, we know that the early Chinese, Japanese, Indians, Russians, and Egyptians worked on the feet to promote good health. Today many of these same techniques have… Read more »

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Late Summer, fine weather and holidays; we tend to forget about the garden. There is no better way to spend a fine day relaxing, than in the garden watching plants flourish, birds sing and bees buzzing around collecting pollen. At this time of the year, there are many jobs we can do. In Galway, this… Read more »

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