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“Someone please help me”, those were the words that I screamed inside my head as I rolled on the floor of my rented box room in the city.  Even in my desperation and darkness I still could not call out for help.  I still hid my fear and shame from everyone around me.  Who would understand ad who could really help me?

What happened that night, I do not remember it all, my last memory was of pain and anguish, fear and loneliness as I lay curled up on the floor …but then a sudden calmness came over me and I realised that I was the only one who could save me…if I wanted for anyone else to save me, I could be waiting a long time.


Sharon Fitzmaurice is an intuitive holistic wellness coach based in Co, Galway specialising in helping individuals and groups to bring about positive and lasting change within their lives.  She is a Reiki Master, Clinical Hypnotherapist, Mindfulness, Meditation Teacher and Motivational Speaker.