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Massage helps to boost circulation and get rid of puffiness and toxins. Massage your face every morning while you are applying your moisturiser, and feed your skin with collagen regularly. The muscles on your neck stretch down from the face towards the collarbone. Use upward sweeping strokes to discourage wrinkles, always apply moisturiser to your… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway and Main Street, Clarinbridge The delicate skin of your face is exposed to everything that living in today’s world can offer—extremes of heat and cold, dust, dirt, pollution, exhaust fumes, bacteria, and viruses. So it’s not surprising that problems should sometimes occur. Some skin conditions, such as cold… Read more »

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Claregalway Skin Care & Aromatherapy Clinic  Aromatherapy is a truly Holistic therapy taking into account the mind, body and spirit seeking help. Aromatherapy has its roots in the most ancient healing practice of mankind. Massage with essential oils diluted in a carrier oil is the most important method of treatment, for it combines the effects… Read more »

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Claregalway Skin Care and Aromatherapy Clinic, Kiniska, Claregalway This Christmas if you want to look good for those Christmas parties, and no time to use the ‘sunbed’, why not cheat and use a self tanner? How to apply: Exfoliate first to remove dry dead cells on skin, that could cause patchy results, use a body… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Claregalway Lavender oil is the most popular of all the essential oils. The French have long been familiar with the benefits of Lavender, and it is to France that one must look for the first scientific reports on the clinic use of Lavender. During the first world war, applications… Read more »

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Claregalway Skin Care and Aromatherapy Clinic, Kiniska, Claregalway Indian head massage is a safe, simple and highly beneficial therapy, which has been popular in India. It has been practised mainly by women for over a thousand years. They believed that massaging their heads with natural oils kept their hair healthy and delayed the stage of… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska Body wrapping is relatively new, but has been in use in European countries for over 20 years. Actually, Body Wrapping originated way back in the days of Cleopatra on the Nile, The intent was to cleanse the body of impurities. True European Body Wraps consist of the process… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway Superfluous hair is very much a personal perception. What is normal to some women, others are frantically trying to rid themselves of. The longest lasting hair removal method is waxing which can be done with either hot wax or cold strips. For convenience, the strips are streets… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway Tea Tree Oil (Melaleuca alternifolia) is the strongest natural antiseptic known to man. This natural antiseptic can be used on a daily basis. Tea Tree Oil is for external use only, although it can be used in the mouth for mouth ulcers, etc. as long as it… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway  Make make-up work for you. Don’t make up on the move—try a simple home routine and face the world in style. Although a full make-up routine should take about 15–20 minutes to complete, there are occasions when that’s not possible. At such times, it is possible to… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway Aloe Vera is an extract from a desert plant of the same name. Its use has a very long history dating back some 3,500 years for both beauty and medicinal purposes. Aloe Vera is a very pure, safe and versatile plant extract. As you may be aware… Read more »

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Claregalway Skin Care & Aromatherapy Clinic, Kiniska, Claregalway. Reflexlogy is a method for activating the healing powers of the body. It is both old and new. From ancient texts, we know that the early Chinese, Japanese, Indians, Russians, and Egyptians worked on the feet to promote good health. Today many of these same techniques have… Read more »